Wednesday, March 11, 2009

Bumbling Yogi Bees

Children love Yoga too!
Four week sessions of Yoga classes for kids ages 2 to 4
Saturday mornings from 11:15 to 11:45 am
March 14, 21, 28, and April 4
$30 for the session or $8/class
Did you know that Toddlers who practice yoga regularly:
~ Improve body awareness
~ Have an outlet for social interaction and self expression
~ Cope with stress more effectively and sleep better
~ Have a playful way to relax
~ Set a lifelong foundation for well-being and self-esteem

Kara Kriner is a Certified Massage Therapist and a teacher trained in both Radiant Child Yoga and YogaEd. Kara will lead us through this fun class with story, song, and games.

Classes are held at Radiance, 9 West Grant Street in Lancaster - across the cobblestones from Central Market. Call 290-1517 for more information, or to register. Toddlers must bring an adult to class.

Wednesday, March 4, 2009

just trying to see how this works.